Individualized nutrition counseling to help with a variety of issues ranging from simple meal planning to conditions with a particular disease including but not limited to cardiac disease, diabetes and Celiac disease.
Eating right can seem like a real challenge!
What you see on television, read in the paper, see on social media, it can be downright frustrating. It does not have to be. Denise, a registered dietitian nutritionist (RDN) will partner with you to develop a safe and realistic eating plan that you can stick with for the long haul. She will guide and motivate you by using creative and out-of-the-box strategies to help with meal planning, grocery shopping and mindful eating. With 10+ years experience as a registered dietitian, she is well equipped to help you.
This service can be provided in person, over the phone or virtually. After a complimentary initial "get to know you" session, you and Denise will discuss what package will fit your needs best.
Working out at the gym isn't easy. But getting there shouldn't be hard. Freestyle Fitness & Nutrition is located and easily accessible from all of Loose Creek.
