Programs
Get Started
Drop In
HIIT Classes
At Home Program
Personal Training
Yoga
InBody Composition Analysis
Medical Nutrition Therapy
Nutrition
InBody Composition
Medical Nutrition Therapy
Drop In
Schedule
About
Contact
Chicken Quinoa Risotto with Carrots & Asparagus
Course :
Prep Time :
Cook Time :
Total Time :
Ingredients
1.5 lbs. chicken breasts boneless, skinless
1.5 cups quinoa
4 cups chicken bone broth
2 cloves garlic minced
5 carrots sliced
1 bunch asparagus chopped into quarters
1 cup frozen peas
Pinch kosher salt & pepper
Instructions
In a slow cooker, add chicken, quinoa, 2 cups bone broth, garlic and carrots. Season with salt and pepper.
Cook 4 hours on high.
Use a fork to shred chicken.
Add asparagus and peas, and then cook another 30 minutes.
Pour in remaining 2 cups bone broth and stir until creamy and well combined.
Portion into 6 servings.
Notes